2025 Taiwan's Top 10 Gyms Recommended | Comparing the Pros and Cons

Pre-analysis instructions

• This test used "gym" as the keyword search to screen out fitness brands with at least two branches in Taiwan. It then evaluated them based on price, location, and business hours to find the 10 most recommended gyms in Taiwan.

• This article will list the three core factors of 10 gyms: cost, equipment, opening hours, and evaluate the suitable groups of people who go there.

• It also provides charging models for different gyms, allowing you to quickly grasp the market situation and find the gym with the highest CP value and that best suits your needs.

6 key points to consider when choosing a gym

Gym fees

Before choosing a gym, research each plan's facilities, services, and benefits to ensure it meets your needs and budget. Don't just look for the cheap monthly fee; the contract terms are crucial! Be sure to check the cancellation policy to avoid being locked into a contract or facing penalties later. If you're unsure about your commitment to fitness, you can try it out at the National Sports Center for just 50 yuan!

Gym opening hours

It's important to consider whether a gym's hours fit your lifestyle! If you work a 9-to-5 schedule, you might only need a gym with regular hours. However, if you frequently work overtime or have an irregular schedule, a 24-hour gym might be more suitable.

Gym environment and equipment

It's crucial to personally experience the gym's environment and equipment! The quality and variety of equipment will directly impact your training results. Each gym has its own unique style, with some offering complete weight training areas, and some even offering swimming pools, spas, dining areas, and other amenities. Therefore, we recommend checking out the gym in person before choosing one you like.

Distance to the gym

Choosing a gym close to home or work is key to making fitness a habit! The closer you are, the lower the barrier to entry. Whether you're training on your way home from work or waking up early on the weekends, it's easier to stick with it. Joining colleagues or family members in exercising can also make fitness more fun!

Gym trainer degree

This article won't focus too much on fitness instructor courses, as the quality of fitness instructors varies greatly. Each studio has both experienced and experienced instructors, as well as junior ones. Before purchasing a training course, you can take a trial class at a gym to observe the instructor's conversation style and whether their professional credentials meet your needs.

Gym safety

Accidents can happen during high-intensity training at the gym, so choosing a gym with a roving trainer can reduce the risk of injury. Larger chain gyms generally have roving trainers, so there's less to worry about. However, older gyms without roving trainers are not recommended for beginners or those doing high-intensity training, as they present a higher risk.

How to choose the right gym for you? Four must-see conditions before signing a contract

When you're considering joining a gym, choosing the right environment is far more important than choosing the right price. A gym that's user-friendly, enjoyable, and sustainable is a truly worthwhile long-term investment. Here are four key points to consider before signing up with a gym to help you decide which is best for you:

1. Think about the gym conditions you need

The most common gym requirements include: proximity to home/work, convenient transportation, reasonable price, monthly payment/no contract, complete equipment and spacious space, availability of group classes or coaching resources, hours that suit your daily routine (e.g., nighttime hours), and cleanliness of locker rooms, bathrooms, and other facilities.

2. Do you plan to hire a personal trainer?

Beginners often need guidance from a trainer to avoid mistakes and injuries. If you're interested in hiring a personal trainer, when choosing a gym, you should first research the trainer's qualifications and the quality of the classes, perhaps even taking a trial class. This will ensure you have the right professional support for the future.

3. Personal time arrangement

Evaluate your work and personal schedule to see if you have regular time to exercise. If you're usually busy or your schedule isn't fixed, choosing an exercise method and frequency that works for you will be easier to maintain. It's recommended to exercise at least two to three days a week for more noticeable results.

4. Personal sports experience and physical condition

Decide what kind of fitness environment and support you need based on your experience and physical condition. For example, beginners may need more guidance and support, while those with a solid foundation can choose a gym with extensive equipment. If you have a chronic health condition or special medical conditions, consult a professional and find a trainer to ensure safety.

A must-read for fitness newbies! Three ways to run a gym in Taiwan

Before introducing 10 recommended gyms, let's first understand the three business models of gyms in Taiwan. Choosing the right gym for you depends on your needs and budget. Currently, there are three main business models for gyms in Taiwan: large chain gyms, national sports centers, and private fitness studios. Each model has its own advantages and disadvantages. Understanding them will help you make the best choice.

Large gym chain

Taiwan's large gym chains boast a diverse range of equipment and well-planned spaces, catering to weight training, aerobics, and other fitness needs. Their widespread presence makes them convenient for members who travel across regions or frequently. Some venues offer 24-hour service, making them particularly suitable for those with irregular schedules. Professional trainers and a wide selection of classes enhance training effectiveness. However, large gyms also have their drawbacks. For example, equipment shortages during peak hours can lead to long waits, hindering training efficiency. Contracts are often more restrictive, with longer contract terms, making them less suitable for short-term needs. Pricing can also be relatively high, a consideration for those on a budget.

National Sports Center

Taiwan's national sports centers offer affordable prices and a variety of facilities to meet various fitness needs, including weight training, aerobics, swimming, and more. Most are conveniently located near the MRT or major transportation routes, making them easy to access. Some centers also offer group classes and professional guidance, allowing beginners to effectively plan their training. However, the disadvantages are similar to those of large chain gyms: peak hours can be crowded and equipment shortages can affect the user experience. Equipment updates are relatively infrequent, and most facilities may be older, which may not meet the needs of those who require heavy weights or private lessons.

Private fitness studio

Taiwan's private fitness studios offer the advantages of high privacy and exclusive training plans. They offer customized training plans based on individual fitness and goals, with full guidance from professional trainers. Many studios operate by reservation, with limited capacity, eliminating the need to worry about crowds or equipment shortages, creating a comfortable training environment. However, the downside is that the space and equipment are relatively small, and most studios don't offer independent training, focusing on coaching sessions. This can limit training options for those who prefer not to attend coaching sessions or have a limited budget.

Comparison of 3 gym business models

How do gyms charge? Let's learn about the four types of gym fees!

There are many types of gym charges, so let me introduce the four most common charging methods in Taiwan.

Time-based gyms:

Usually this type of gym charges by the minute, ranging from one dollar to one dollar and a half per minute. There is no burden or worry of being bound by a contract, making it suitable for travelers or people with limited time. They can exercise easily without any burden and can freely control the time they want to exercise.

Single-use gym:

A gym that charges by the hour also has the advantages of this, but the difference is that a gym that charges by the hour means that time is constantly running. If you want to do other exercises like running or treadmill after working out, it will be more financially stressful. A gym that charges by the single session is similar to an all-you-can-eat restaurant. You can pay a certain amount and exercise until they close. If the training lasts more than 2 hours, a single session is usually more cost-effective than a gym that charges by the hour.

Monthly gym membership:

This method usually requires paying a membership fee and a fixed monthly gym fee to use the gym's facilities and services, but the facilities and equipment on site are usually more complete and diverse than those of single-time, time-based gyms. Large chain gyms may also have swimming pools, saunas, and basketball courts, but there are now more and more gyms that offer all three.

Class-based gym:

This billing method is quite special. They do not provide self-training for guests, but only provide fitness classes. It is suitable for people who cannot exercise too many times a week and have some spare money to try fitness classes. It is also suitable for people who do not want to be disturbed by others and want to concentrate on the class, as well as introverted boys and girls, because usually the number of coaches and students will not exceed too many.

Are you one of these three types of people? The three most common situations before choosing a gym!

Are you afraid of going to the gym for the first time and don’t know what to do?

If this is the case, there are actually three ways. The first is to watch videos and study on your own. After learning a little bit of the basics, you can try it out at a time-based gym. The second way is to ask friends you know to go with you. The third way is to try it out at a class-based gym. There will be someone to teach you the movements directly, so you don't have to worry about getting injured due to incorrect movements. But you have to be mentally prepared, as a class may cost you between 1,000 and 2,000.

People who are afraid of being sold to by gym coaches and are not good at saying no

If you are afraid of this part, you must first do some research to see if the coaches at the venue will promote their courses. Needless to say, some chain gyms will definitely promote their courses. You can find a friend who is brave enough to say no to work out together, or just say that you don't have money. After all, the coach's time is also valuable, and they will understand if you refuse them directly.

Years of experience make you feel that you may be a flash in the pan

Before I started working out, I felt like a fleeting type of person. It was only then, when I started training with friends, that I realized how effective fitness can be. It doesn't matter if I don't have friends, I just keep pushing through! It's bound to work. Also, distance from the gym is crucial. Don't look for a gym more than 10 minutes away. Rain, cold weather, or just laziness can easily cause problems. Too far away can be dangerous for those with fleeting enthusiasm.

1. WORLD GYM — Taiwan's largest gym

Gym Features

World Gym is Taiwan's largest gym brand. Despite receiving mixed reviews for years, the convenience of over 100 locations and the comprehensive range of equipment have ensured its continued presence in Taiwan's gym market. Its distinctive offerings include a diverse range of fitness services, including advanced cardio and weight training equipment, as well as a wide range of classes, including yoga and spin classes, catering to diverse fitness needs. The gyms are staffed with professional trainers and offer regular group classes to help members achieve their fitness goals. World Gym offers a comfortable environment, allowing members to choose the right program and class for their needs. Whether you're a beginner or an advanced trainer, there's a training model to suit you. However, due to World Gym's established sales structure, those who dislike being sold to may want to think carefully before signing. ( Visit the official website )

Gym fees

Each gym has different monthly fees depending on the equipment, services, and promotions they offer. Factors considered include: whether the membership covers a single location, a single county, or the entire Taiwan region; whether the gym offers a swimming pool, sauna, and towels; and the gym's monthly performance. The fees to be paid are as follows:

• Membership fee: 0-3000 (negotiable)

• Monthly membership fee: 588-2088 (prices vary depending on venue)

The above information is for reference only and is subject to on-site business quotations.

Gym Locations/Opening Hours

• There are up to 136 locations in Taiwan (none in Penghu, Kinmen, or Taitung)

• Opening hours: 6:00 AM - 12:00 PM

2. Fitness Factory — Taiwan's first publicly listed sports and fitness center

Gym Features

Fitness Factory, a fitness division under Parkview, is Taiwan's first publicly listed sports and fitness center. Featuring state-of-the-art equipment, it offers a wide range of aerobic, strength, and functional training programs to suit a wide range of fitness needs. Fitness Factory also offers a diverse range of classes, such as yoga, spin, and HIIT, to help members target specific training goals. The clean and comfortable environment and the neatly organized equipment have earned praise from members. A unique feature is the "Children's Club," allowing parents to safely supervise their children while they exercise. A variety of fitness classes are also available, allowing children to develop exercise habits. However, with an increasing number of World Gym coaches switching to Fitness Factory in recent years, even those who prefer to avoid sales should consider it. ( Visit the official website )

Gym fees

Fitness Factory offers many different fees and plans based on the size of the venue, membership type, and time period. The following is a plan table.

Fitness Factory Cost Overview

The above information is for reference only and is subject to on-site business quotations.

Gym Locations/Opening Hours

• There are 77 locations across Taiwan (none in Kinmen, Hualien, or Taitung)

• Opening hours: 6:00 AM - 12:00 PM

3. Comfort Zone Fitness Center — More than just fitness! Sports massage and dietary consultation services are also available.

Gym Features

Designed with the concept of "a comfortable space for the whole family," the Comfort Zone Fitness Center offers a professional fitness environment suitable for all ages. Whether you're looking to relieve discomfort, build strength, improve fitness, or adjust your posture, there are a variety of courses and services to help you achieve your goals. In addition, the Comfort Zone offers functional training, sports massage, machine Pilates, and professional dietary consultations. Combined with scientific InBody measurement technology, your fitness results are clearly visible.

Comfort Zone's team of professional trainers boasts extensive experience, providing one-on-one instruction and tailored movement correction and training plans tailored to individual needs. These programs cover diverse goals, including body sculpting, post-operative rehabilitation, maternity training, and anti-aging training. The facility boasts state-of-the-art facilities, including a free weight area, functional turf, dedicated Pilates and muscle relaxation areas, and complimentary InBody measurement services, ensuring every member enjoys an efficient and comfortable fitness experience. Comfort Zone is more than just a gym; it's a place where members can pursue health and vitality together, making it an excellent starting point for a healthy lifestyle. ( Visit the official website )

Gym fees

Comfort Zone Fitness Center offers flexible charging methods to suit members with different needs

• Member self-training admission fee: Free for those who only attend classes, and $1 per minute for others, or $699/month for a no-commitment monthly fee.

• Non-member admission: $150 per entry (unlimited time).

• One-on-one coaching course trial price: $799/class, including one formal class and InBody measurement and professional analysis.

• InBody measurement: Members can get unlimited free measurements, while non-members can get $250 per measurement (including professional analysis by a coach).

In addition to the various plans, there are also special offers! Enjoy a free one-on-one lesson with your first session, and get an additional one-on-one lesson with every 12-session purchase. Payment options include cash, wire transfer, and credit card. For the latest offers, please visit your gym.

Gym Locations/Opening Hours

Comfort Zone Fitness Center has three locations in Linkou and Guishan. It is open year-round from Monday to Sunday, 9:00 AM to 11:00 PM.

• Linkou Mitsui Store: No. 207, Section 1, Wenhua 3rd Road, Linkou District, New Taipei City. Tel: 02-26068565.

• Linkou Chang Gung Branch: No. 327-1, Wenhua 3rd Road, Guishan District, Taoyuan City. Tel: 03-3283565.

• National No. 1 store: No. 87, Zhonghua 1st Road, Linkou District, New Taipei City, Tel: 02-26022500.

All locations are conveniently located. For example, the Linkou Chang Gung Memorial Hospital branch is a 10-minute walk from the Airport MRT Chang Gung Memorial Hospital Station. There are also bus stops and parking lots nearby, making it convenient for members to visit.

4. Genghis Khan Fitness Club — Claims to have the best fitness equipment in Taiwan

Gym Features

Founded by the internet-famous gym owner, Chen Zhihan, Genghis Khan Fitness Club is a major gym chain in northern Taiwan, with locations in Taichung and Kaohsiung. Open 24/7, all year round, Genghis Khan's fame and influence attract numerous fans. Genghis Khan boasts what is considered the nation's finest hardware, with an ample supply of fitness equipment, spacious venues, and carefully selected and trained trainers. The gyms are equipped with top-of-the-line equipment, including Swedish ELEIKO barbells and squat racks and Italian PANATTA stationary equipment, ensuring high-quality training. Each location also offers free group classes for members. Since the gym owner himself is passionate about mixed martial arts, he also offers free basic MMA group classes for members. He also offers exclusive discounts for military, police, firefighters, and medical professionals, a truly thoughtful gesture. ( Visit the official website )

Gym fees

Like other large gym chains, Genghis Khan relies on a contract-based plan. However, Genghis Khan charges a one-time annual fee. The following is a table showing Genghis Khan's fee structure:

Overview of the Genghis Khan Plan

Regular venues include: Taichung, Sanchong, Xinzhuang, Linkou, Zhongli, and Kaohsiung. The above information is for reference only and is subject to on-site service quotations.

Gym Locations/Opening Hours

There are 9 locations in Taiwan, all open 24 hours a day.

• Taipei City: Taipei Flagship Store (newly opened)

• New Taipei City: Sanchong Branch, Xinzhuang Flagship Branch, Linkou Flagship Branch, Luzhou Founding Branch, Luzhou 2nd Branch

• Taoyuan City: Zhongli Flagship Store

• Taichung City: Taichung Flagship Store

• Kaohsiung City: Kaohsiung Flagship Store

5. National Sports Center — Easy entry for fitness beginners

Gym Features

Sports centers are established and managed by the Sports Administration. Nearly every county and city has some, large and small. To promote nationwide exercise, they offer affordable prices and comprehensive equipment, making them a breeze for beginners. However, the equipment is updated less frequently, so older centers often have older equipment. Professional instructors offer a variety of weekly classes, such as yoga and spin classes, making exercise more engaging and less tedious. Sports centers are no longer just places for exercise; they are also places for community members to build friendships and encourage each other. ( Visit the official website )

Gym fees

Usually priced by time, some sports centers offer monthly plans ranging from NT$799 to NT$1,500.

• Hourly calculation: 50 yuan for one hour, 25 yuan for half an hour thereafter

• Monthly fee: 799 - 1500

Gym Locations/Opening Hours

• There are 59 sports centers in operation across Taiwan.

• Opening hours are 06:00 - 22:00 every day

6. Youyang Sports Complex — The best value gym in Taichung

Gym Features

You Yang Fitness was developed by Twin Oaks, a Taichung luxury real estate developer. It currently has two locations. You Yang Fitness initially successfully entered the Taichung fitness market with its "super-low monthly fee of 588," "one-year contract," and "no membership fee or handling fee." Not only has its Xitun location been a success, but the Nantun location has already attracted over 2,000 members in less than six months. Now, after more than five years, the equipment continues to receive ongoing maintenance and updates. I'm a You Yang Fitness member and have been with them for two years. They don't push sales, and the overall service is excellent. They offer a convenient feature: you can request time off for business trips or during student winter or summer vacations. There's no penalty for defaulting, making this a gym worth checking out for both beginners and veterans. ( Visit the official website )

Gym fees

The membership fee is 500 yuan, and the current monthly fee is 888 yuan, which is a fixed price.

Gym Locations/Opening Hours

• Main locations in Taichung: Xitun Store and Nantun Store

• Opening hours: 6:00-24:00

7. Anytime Fitness — The first choice for those who still need to exercise while traveling abroad

Gym Features

Anytime Fitness has over 5,000 locations worldwide, including seven in Taiwan. They're open 24 hours a day, allowing you to work out anytime, day or night. With locations around the world, they're perfect for frequent travelers who still want to maintain their exercise routine, making it easy to find a gym. Members also receive a dedicated keychain, allowing them to enter and exit freely even when staff are away, ensuring your workouts aren't interrupted, giving you greater flexibility! ( Visit the official website )

Gym fees

The membership fee is $1-4000, the magnetic card fee is $1758, and the monthly fee is about 1100-1300. There will be discounts on the membership fee from time to time, so you can wait for the discount before joining, but the magnetic card fee is also a considerable fee. If you no longer exercise at Anytime Fitness, your magnetic card can only be transferred to others and you cannot return to the gym to exchange it for money. Please pay special attention to this.

Gym Locations/Opening Hours

There are currently 7 branches in Taiwan, all open 24 hours a day.

• Taipei City: Xinyi A25 Store, Taipei Xinyi Anhe Store

• Taichung City: Dali Store, Taiping Store

• Chiayi City: Zhongshan Store, Jingguo Store

• Tainan City: University Store

8. Da Wuxian Fitness — Known as the most beautiful fitness center in Taiwan

Gym Features

Infinity Fitness boasts a top-tier gym built to the highest standards. Carefully planned by a team that has won the German Red Dot Design Award, the gym creates a sports forest-style experience, making training a true pleasure. The gym utilizes world-renowned fitness brands such as Life Fitness and Hammer Strength. Each trainer possesses over 3,000 hours of teaching experience and holds at least three international certifications. Their expertise and practical experience allow them to provide members with precise, efficient fitness guidance and personalized advice. The gym also features a state-of-the-art AI system, allowing you to easily monitor the fitness space. Finally, guests can enjoy hotel-style showers, allowing for complete relaxation after every workout. ( Visit the official website )

Gym fees

The monthly fee is divided into black card and unlimited card

• Membership fee: 1,000 yuan, handling fee: 1,000 yuan

• Black Card: 999/month (monthly deduction) for use of fitness equipment only, excluding group classes.

• Unlimited Card: 1111/month (monthly deduction) allows use of fitness equipment and includes all group classes.

Gym Locations/Opening Hours

4 branches across Taiwan, business hours 08:00 - 24:00

• Taoyuan City: Spring Store, Yiwen Store

• Taichung City: Dadun Store

• New Taipei City: Luzhou Store

9. ONCE FITNESS — A new fitness option in central Taiwan

Gym Features

ONCE Fitness offers three key features: per-session billing, no contract, and no membership fee. Users can choose from single-session (NT$50 per hour), monthly, or annual plans, offering flexibility. The facility features basic mechanical equipment, free weights, and stretching yoga equipment, but the equipment doesn't come with instructional instructions. This makes it more suitable for experienced fitness enthusiasts. Beginners are advised to purchase a small number of classes before training independently. ONCE Fitness also has its own online store, ONCE, which sells fitness supplies, sportswear, and protective gear, providing a one-stop shopping experience for fitness enthusiasts. ( Visit the official website )

Gym fees

Gym Locations/Opening Hours

ONCE Fitness has 10 locations in central Taiwan, open from 8:00 AM to 12:00 PM.

• Taichung City: Zhongqing Store, Dongshan Store, Renhua Store, Fengyuan Flagship Store, Chongde Store

• Changhua County: Changhua, Yuanlin, Xiushui, Lukang, and Xihu

10. LKK Wellness — The best gym for middle-aged and elderly people

Gym Features

Founded in 2019, Lianjian Health Fitness Studio promotes the concept of "health is achieved through practice." Its team of experienced physical therapists, nutritionists, and coaches integrates the latest medical research and health science to create customized programs for each participant. Services include strength training for the middle-aged and elderly, training for special populations (such as those after stroke and cancer surgery), and performance enhancement training. Through professional guidance, participants can restore or improve their physical function, rebuild their independence, and enhance their health and quality of life. This makes it the most suitable gym for middle-aged and elderly people among these 10. ( Visit the official website )

Gym fees

Health training mainly includes 1-on-1 coaching classes and group classes

• 1-on-1 coaching course fee: No detailed fee information available at this time

• Group class fees: [Basic Weight Training Group Class] 4 classes / $2,400 [Senior Muscle Strength and Fitness Group Class] 4 classes / $2,400, [Muscle Strength Group Training] 4 classes / $2,000, [Liu Lan Weightlifting Group Class] 4 classes / $4,800 [Jumping Power Group Class] 4 classes / $3,000, [Boxing Group Class] 4 classes / $2,400 [Healthy Weightlifting Group Class] 4 classes / $3,200.

Gym Locations/Opening Hours

Lian Jiankang currently has only three locations in the north, open from 10:00 AM to 10:00 PM.

• Taipei City: Ximen Store, Nanjing Store

• New Taipei City: Xindian Qizhang Store

Summary of 10 gyms

Which gym is the best? There's no single answer. The most important thing is to find a place that allows you to stick with your workout routine. Whether it's 24-hour operation, comprehensive equipment, affordable prices, or simply close to home, everyone's needs are different. This article is for reference only. We recommend visiting the gym in person to experience the environment and atmosphere. Finding the one that best suits your needs is key to developing a habit of exercise!

10 Gym Comparison Chart

The above prices vary by gym location and plan, so they represent a price range (excluding membership fees or other fees). (This article is copyrighted by Darrick and may not be reproduced.)